Anita is a qualified Dru Yoga and Meditation teacher, an Ayurvedic massage practitioner and Angelic Reiki master. Originally from Latvia, she has lived in West Sussex for more than 15 years. In 2008 she attended a Dru Yoga workshop and fell in love with the flow and potency of Dru, a style of yoga that is fully accessible, that everyone can experience and benefit from. The same year she started a teacher training course in London and in 2011 qualified as a teacher.

To deepen her understanding of Dru Yoga and to enhance personal and spiritual development she continued to study Dru Meditation with the International School of Dru Yoga and in 2013 successfully passed her exams.

Her passion and willingness to help people improve their physical and mental wellbeing led to an interest in yoga`s sister science of Ayurveda. Anita studied Ayurvedic massage in North Wales and has been offering the treatments for 5 years now. Her intention is to give the massage that others would like to receive.    

She strongly believes that Ayurveda and Yoga play an important role in leading a long, healthy and fulfilling life. Her other passions are dance, photography, travel and long walks in the countryside. Visit http://anitasebreward.com/