In the May 2021 newsletter we interview our psychotherapist Karen Rolinson about finding the time to talk. We also announce details of our monthly wellbeing markets starting in June.
In the April 2021 newsletter you will find an article, free prize draw and forthcoming diary dates.
In the March 2021 newsletter we ask the question ‘what happens in a gong bath?’. Click on the link to enjoy free activities and a special offer.
How can the experience of stress and anxiety be reduced by the breath?