Nichola Moore brings the powerful and healing Clarity Breathwork to The Koorana Centre. Nichola is available to offer private one-on-one sessions as well as group workshops.
What is a Clarity Breathwork session like?
Every session involves in-depth intuitive counselling, somatic exploration, and one hour of circular connected breathing practice.
You will be guided in a one-hour breathing practice and receive one-on-one support to unravel deeper layers of held tension, stress, belief systems, suppressed emotions and open to a greater sense of well being. The Clarity Breathwork process helps to dissolve the past tensions that you have stored on a cellular level, thus making it possible to experience more energy and aliveness.
There is time to share your experience (optional), integrate and understand the process on a deeper level.
Nichola will offer relevant suggestions and possible assignments to work with until your next session. These are designed to support you in integrating the work into your daily life.
Benefits of Clarity Breathwork:
- Reduces stress and increases energy, aliveness & sense of well-being
- Releases toxins, emotions, and stagnant energy from the cells of the body
- Allows old emotions, memories and past traumas to arise and release in a safe and gentle way
- Helps understand the source of dis-ease and supports the release of physical symptoms
- Unravels relationship/intimacy issues and supports one to embrace and heal old wounds of abandonment, loss & rejection
- Helps one attract new relationships
- Increases flow, ease, joy, and pleasure in life and relationships
- Accesses expanded states of consciousness, including higher guidance and clarity about one’s path and life purpose
- Supports the release of limiting thoughts, patterns and imprints from birth and childhood.
- Opens and enhances creativity and expression
- Healing the wound of your imagined separation
- Increases experience of inner peace
- Allows a feeling of being connected to, and caring for yourself, the earth, and all beings
- Transcends the mind and emotions and supports the awakening to the truth of who you really are
…and so much more!
For more information on Nichola and Clarity Breathwork and to book please go to: