Sunday, May 22, 2022
Sara Smith became the new head of the centre in April 2022. For all enquiries about activities and hire, please contact Sara by email [email protected]. Sara is a Reiki Master and Life Coach.
Are you feeling lonely or isolated or confused about your purpose in life? Perhaps you feel unhappy or are going through a major change?
Are you in a job that requires confidentiality – maybe a senior executive role, a nurse, a doctor or in the police? Your significant other is supportive but you can’t tell them the detail. Or are you struggling with anxiety from Covid – maybe you can’t cope with going back to the office or you need to get back to the office because you can’t cope with being at home? Perhaps you’ve been made redundant or a life change has been thrust upon you.
The world has changed beyond recognition, maybe you want a change, but you are not sure what that looks or feels like?
Sara can offer a safe and confidential space to explore and work towards your new exciting life plan.
She utilises a range of techniques from coaching to meditation to help you explore and plan your journey.
Sara can offer online or one-to-one in person sessions at the beautiful and calming environment of The Simon Wellbeing Centre. Even going for a walk can help to unlock feelings and thoughts that are making you feel trapped and anxious.
You are not alone, Sara is here to help. For a free 30 minute discovery call to explore how you could work together please email [email protected]
Wednesday, September 30, 2020
With 29 years of experience Vikki’s unique blend of nutritional therapy, emotional aromatherapy and crystal healing supports women to successfully alleviate their menopause issues naturally.
Her toolbox allows her to create tailor-made solutions to empower women to transform their health, regain control & thrive for the long term.
If you are currently experiencing insomnia, hot flushes, anxiety, mood swings, difficulty losing weight or brain fog contact Vikki for support to resolve these issues.
Vikki offers One to One Menopause Transformations, Workshops and Group Programs, Crystal Healing Sessions and Emotional Aromatherapy Programs.
Saturday, April 4, 2020
Gabrielle Anya Rafello is a spiritual healer, artist and mentor who specialises in vibrational medicine and supporting parents through the process of IVF and caring for sensitive children. Gabrielle created the Energy Harmonisation programme, a highly effective modality that combines dowsing with colour and crystals which supports health and wellbeing on all levels. She established the Koorana Centre in 2012, is now Director of the Koorana Foundation and Koorana Wellbeing CIC, and is passionate about supporting people who are highly sensitive in nature.
To find out more about the services she offers online and in-person please email [email protected]
You can find out more about Gabrielle in a recent interview for MysticMag:
Gabrielle stepped back from the Koorana Centre in Summer 2022 and handed the reigns to Sara Smith. She continues to support members of the centre through marketing their services and is establishing Koorana Wellbeing CIC www.kooranawellbeing.co.uk.
About The Koorana Centre
Gabrielle established the Koorana Centre in 2012. It provides a tranquil, safe and welcoming environment where members provide many holistic services. Members hire the rooms to offer classes, workshops and therapies. Visitors say how special the energy feels, because it is a space where they can truly feel at home.
Gabrielle has organised numerous Vitality Days, Wellbeing Markets, Corporate Wellbeing Experiences, meditation groups and creative workshops in addition to her own programmes for over 15 years. She is Chair of the Koorana Foundation, a not-for-profit organisation which supports conscious parenting and created Koorana Wellbeing CIC to offer free resources for those who are sensitive.
Friday, April 3, 2020
Anna Grace Taylor is an Angel Therapist®, Spiritual Mentor, Healer, Singer, and Speaker who has been featured on BBC Radio and Hay House Radio.
Using her natural intuitive gifts, developed by years of training and experience, Anna connects with Divine love and guidance to support people with all aspects of life and often acts as a catalyst for transformation for people all over the world.
Born eleven weeks prematurely and with Cerebral Palsy, Anna took her first independent steps at the age of six and learned to walk twice more following major surgery and long term illness in her teens.
Sound and song therapy played an integral part in Anna’s recovery, and her innate love of singing inspired her to dream of recording her own CD. Her debut album Already Here was released after months of co-writing via email, and was made possible thanks to the generosity of hundreds of friends and supporters.
Anna, whose voice has been likened to Canadian singer Sarah McLachlan, has since performed for international audiences, and released another track called ‘You Saved Me’, co-written with Jo Beth Young.
Currently living in England, she is a loving and compassionate woman with a remarkable ability to empathise and communicate – sharing her Daily Messages of Grace and Weekly Angel Reading videos with millions of people on social media.
You can find these and more about Anna Grace Taylor’s private sessions and events, including her Angelic Connection Course at
Telephone 01444 441774
Friday, April 3, 2020
Specialising in Yoga for Beginners, Madeline Best is passionate about introducing adults of all ages and situations to a gentle, simple Hatha Yoga practice with an emphasis on being kind to oneself; including calming meditative breathing techniques; an introduction to basic yoga postures and deep nurturing relaxation.
Madeline believes yoga can benefit everyone, but is aware that there are some who feel they are just not the right shape, not ‘bendy’ enough or simply reluctant to make the first move to discovering just what yoga can achieve for them.
Madeline came to her mat over 22 years ago when pregnant with her first child. She has practised yoga regularly since then and in recent years joined the British Wheel of Yoga (BWY) completing the Foundation Course which has lead onto the BWY Level 4 Certificate in Teaching Yoga.
Call Madeline Best 07949 698467 or email [email protected]
Saturday, August 17, 2019
Ramsahai Wellbeing and its founder Lila Ramsahai have come a long way. Originally from South America, life wasn’t plain sailing for Lila. She immigrated to the Netherlands in her teens and is familiar with a multi-cultural, international and diverse life. It set her to pursue her career as a psychotherapist, existentialist, culturalist and life coach in the UK as a mature student.
Today, Lila is an established intercultural, existential psychotherapist and holistic life coach in Harley Street, London, where she feels honoured to be able to assist others in their personal journey. She has now joined the Koorana Centre in Ardingly too.
For three decades, Lila further immersed herself as a seeker of Truth through Advaita Vedanta, Mindfulness, Buddhism, Bhakti Yoga (devotional service) and Jnana Yoga (path of self-knowledge); these further enriched and enhanced her work with clients.
You will get the best of both worlds when working with Lila, an accredited Holistic life coach and psychotherapist. Due to it, she can offer a hybrid therapy approach where she can combine both when necessary. It will help you understand the root cause(s) of your issue(s) and explore how these can affect other areas in your life, such as work, love, relationships, physical health, purpose & meaning. As such, she offers a holistic approach to your wellness & wellbeing and perceives you as a whole being, not just somebody with an issue or problem.
What is existential counselling/therapy?
A unique form of psychotherapy, existential therapy explores distress and mental struggle from a different perspective, where emotional and psychological difficulties are viewed as an inner conflict caused by an individual’s confrontation with the ‘givens’ of existence. The ‘givens’ of existence are; death, freedom & responsibilities, existential isolation and meaninglessness. The ‘givens’ are an inescapable part of our existence in the world that lies deep in the subconscious of every human being. The extent to how ‘comfortable’ we are with these ‘givens’ will often determine our overall wellbeing in the here and now.
Saturday, July 6, 2019
Allan’s journey into sound healing began in 2015 when he was looking for holistic ways to deal with some health issues and attended a local gong bath. From this interest he realised that becoming a sound therapist was the new direction he had been looking for. In 2017 he qualified as a Gong Practitioner after studying with Gong Master, Sheila Whittaker and the College of Sound Healing and Good Vibrations Sound Therapy was born.
Allan facilitates group and 1-2-1 sound baths, and also collaboration events with other wellness practitioners, bringing a sense of peace and deep relaxation in this busy world we live in. Sound therapy promotes a natural state of wellbeing as vibration and sound waves work to reset the mind, body and spirit back to their natural state. He’s continually learning about the healing powers of sound and his collection of gongs and healing instruments continues to grow.
To contact Allan please email [email protected].
Wednesday, June 19, 2019
A Therapist and Teacher, Elizabeth has a particular interest in teaching Natural Health Self-Care to enable each of us to take an active part in supporting our own emotional, mental and physical wellbeing and holds consultations, classes and workshops at The Koorana Centre.
As a Practitioner of Jin Shin Jyutsu, Reflexology, Reiki and Quantum Psionics and an Independent doTerra Essential Oils Consultant, Elizabeth has a quiet gentle approach, listening attentively to, and working with, each individual towards their unique health goals with understanding and compassion.
In her Self-Help classes and workshops of Jin Shin Jyutsu® physio-philosophy, she creates a peaceful quiet atmosphere for teaching this very relaxing and effective form of light touch acupressure (practiced seated or lying down), which combines everyday practical health applications, with a beautiful profound meditative nature. The transformational experience is so gentle as tensions and stresses simply melt away and our life energy is harmonised raising our vibration and participants leave these classes feeling, calm, relaxed, balanced, peaceful, happier – ready to face life again and with skills to help them to recreate this experience themselves in their everyday life.
Beautiful Essential Oils by doTerra® are an enjoyable and aromatic form of self-care that Elizabeth also loves sharing individually and in groups as a natural health-support alternative for all the family. These high vibrational oils offer a depth of emotional healing, as well as very effective practical first-aid applications to support everyday ailments. For those who choose this form of self-care, there is ongoing support and further learning opportunities. doTerra offers more too – natural ways for a healthier happier everyday life generally.
Relevant pages on this website offer further information, and your direct enquiry is always welcome……
+44 (0)7899 997 003 (please text or leave message in the first instance)
Tuesday, June 11, 2019
Anita is a qualified Dru Yoga and Meditation teacher, an Ayurvedic massage practitioner and Angelic Reiki master. Originally from Latvia, she has lived in West Sussex for more than 15 years. In 2008 she attended a Dru Yoga workshop and fell in love with the flow and potency of Dru, a style of yoga that is fully accessible, that everyone can experience and benefit from. The same year she started a teacher training course in London and in 2011 qualified as a teacher.
To deepen her understanding of Dru Yoga and to enhance personal and spiritual development she continued to study Dru Meditation with the International School of Dru Yoga and in 2013 successfully passed her exams.
Her passion and willingness to help people improve their physical and mental wellbeing led to an interest in yoga`s sister science of Ayurveda. Anita studied Ayurvedic massage in North Wales and has been offering the treatments for 5 years now. Her intention is to give the massage that others would like to receive.
She strongly believes that Ayurveda and Yoga play an important role in leading a long, healthy and fulfilling life. Her other passions are dance, photography, travel and long walks in the countryside. Visit http://anitasebreward.com/
Tuesday, June 4, 2019
Wendy McCallum is the Anti-stress Angel, combining coaching and hands-on therapy skills to help her clients go from Frazzled to Fabulous, tailored uniquely for them.
Wendy works with frazzled and fed-up women where the impact of immediate and/or extended family dynamics is leading them to feel disempowered, frustrated, guilty, and resentful and with aches and pains that just won’t go away.
Her mission is to help women to create the space to get in touch with what they really want, feel empowered, be able to communicate effectively what they want and be heard, and to help them feel really flippin’ good about themselves in body, mind and spirit!
Wendy offers Zoom/Skype and Phone coaching and face-to-face coaching and treatments and workshops here at The Koorana Centre.
Please contact Wendy at [email protected] or via phone, WhatsApp or text on 07860 927361.