Are you feeling lonely or isolated or confused about your purpose in life? Perhaps you feel unhappy or are going through a major change?
Are you in a job that requires confidentiality – maybe a senior executive role, a nurse, a doctor or in the police? Your significant other is supportive but you can’t tell them the detail. Or are you struggling with anxiety from Covid – maybe you can’t cope with going back to the office or you need to get back to the office because you can’t cope with being at home? Perhaps you’ve been made redundant or a life change has been thrust upon you.
The world has changed beyond recognition, maybe you want a change, but you are not sure what that looks or feels like?
Sara can offer a safe and confidential space to explore and work towards your new exciting life plan.
She utilises a range of techniques from coaching to meditation to help you explore and plan your journey.
Sara can offer online or one-to-one in person sessions at the beautiful and calming environment of the Koorana Centre. Even going for a walk can help to unlock feelings and thoughts that are making you feel trapped and anxious.
You are not alone, Sara is here to help. For a free 30 minute discovery call to explore how you could work together please email [email protected]