Wellbeing Life Coaching/Existential Therapy are available now through Ramsahai Wellbeing, with Lila Ramsahai, MA, BSc.
Lila has been a psychotherapist since 2006, and she established herself as a practitioner in Harley Street, London. She now also works from the Koorana Centre in Ardingly and provides her services face to face, online or by telephone. She works with adult individuals, couples and families.
Existential therapy can help with various issues, including Relationship(s), Dating, Career, Divorce, Marriage, Anxiety, Stress, Existential Angst, Worries, Depression, Spirituality and more; she offers a safe and confidential place to start your journey of healing.
What is existential counselling/therapy?
A unique form of psychotherapy, existential therapy explores distress and mental struggle from a different perspective, where emotional and psychological difficulties are viewed as an inner conflict caused by an individual’s confrontation with the ‘givens’ of existence. The ‘givens’ of existence are; death, freedom & responsibilities, existential isolation and meaninglessness. The ‘givens’ are an inescapable part of our existence in the world that lies deep in the subconscious of every human being. The extent to how ‘comfortable’ we are with these ‘givens’ will often determine our overall wellbeing in the here and now.