Live well programme for kids & teens

Do you want to help your child balance their emotions and be more confident? 

Our Live Well programme encourages kids and teens to tap into their senses and discover their magic through their intuition and inner guidance.

This unique and inspirational learning programme is aimed at kids 5-12 years and teens. We offer age-appropriate wellbeing activities so they can grow in healthy and happy ways.

This programme is designed to:

  • Support the needs of sensitive children and teens in a friendly group environment, which feels relaxed, gentle and safe.
  • Provide a range of extra-curricular activities that promote practical life skills.
  • Encourage kids to cope better with uncomfortable emotions and discover who they truly are as individuals, learning to trust and believe in themselves.
  • Develop self-awareness, creativity, confidence, kindness, inner strength, resourcefulness and natural forms of self-expression.

How it works

We are offering ‘taster sessions’ in advance of the full programme starting in November

(more details can be found on our Classes page)

Creative Crystal sessions (August) include:

  • A gentle relaxation exercise with crystals.
  • A simple introduction to using crystals, how they can become our greatest friends and help us to stay healthy and happy, including how they like to be cared for.
  • A creative exercise/simple crystal quiz.
  • Each participant will receive crystals to take home.

Creative Colour sessions (August) include:

  • A gentle relaxation exercise with colour.
  • A simple introduction to the way colour can help us feel happy and healthy.
  • Creative exercises using a variety of media.

Animal Adventure sessions (September/October) include:

  • A gentle relaxation exercise to connect with the wisdom of our animal friends.
  • A simple introduction to the nature of our animal friends and how connecting to their energy can help us to feel confident, strong, safe and happy.
  • A creative exercise.

Relaxation sessions (September/October) include:

  • An invitation to relax and enjoy gentle sounds.
  • Guidance through a gentle relaxation meditation.
  • Receiving energy from colour or Reiki, plus crystals. 

Taster sessions scheduled for August 2021

Thursday 19 August

 

Follow Your Rainbow Activity for Teens

11:30–4:30 Creative Colour Workshop (£32) – please bring lunch. 

In this session participants will enjoy a gentle guided meditation, the opportunity to make a creative mixed media journal and learn how to receive guidance from oracle cards. 

Tuesday 24 August

Follow Your Rainbow Activity for Kids 5-12 years

2–4 Creative Crystals Workshop (£12).

In this session participants will enjoy a gentle guided relaxation with crystals and make a special crystal grid to take home.

Thursday 26 August

 

Follow Your Rainbow Activity for Teens

11:30–4:30 Creative Crystals Workshop (£32) – please bring lunch. 

In this session participants will enjoy a gentle guided meditation, learn how to use a crystal pendulum and make their own Rainbow Board to support and balance emotions.

What you need to know

  • Taster sessions are being offered from August 2021, with the full programme starting in November.
  • Group numbers are carefully managed to ensure everyone receives the support they need.
  • Taster sessions must be booked/paid for in advance. they include the cost of all materials.
  • Parents are welcome to stay in our relaxation room or garden with free refreshments/wifi.

How to book

Complete the form below to book your taster sessions and we’ll be in touch shortly with details of how to pay.

Choose your session(s)