Anita is a qualified Dru Yoga and Dru Meditation teacher. Originally Anita comes from Latvia, but has lived locally for ten years now. In 2008 Anita attended a Dru Yoga workshop and fell in love with the flow and potency of Dru, a style of yoga that is fully accessible, that everyone can experience and benefit from. The same year she started a teacher training course in London and in 2011 qualified as a teacher.
To deepen her understanding of Dru Yoga and to enhance personal and spiritual development Anita continued to study Dru Meditation with the International School of Dru Yoga and in 2013 successfully passed her exams.
Being a new teacher Anita is very passionate and willing to help people to improve their physical wellbeing and to give them the tools to take into their daily life to cope with the stresses of modern living as Dru Yoga provides such a total health kit on every level.
Anita has recently qualified in Dru Ayurvedic massage and strongly believes that Ayurveda and Yoga play an important role in leading a long, healthy and fulfilling life.
Email [email protected] or telephone 07990741923, 01342719548