Kathy has been practicing Iyengar yoga for over 30 years. From the beginning she knew this method of yoga with its clear and authentic approach would always be part of her life. She feels blessed to have been taught by some of the most senior teachers in the UK as well as many visiting teachers from Pune, India – home of Iyengar Yoga. She undertakes continuing professional development to keep improving her own practice and knowledge.
Being a keen runner and cyclist yoga has helped enormously to maintain strength, flexibility and body awareness to overcome the inevitable sporting niggles, twinges and hamstrings.
Kathy qualified at Introductory Level 2 in 2017 and is proud to be able to share the benefits of Iyengar yoga to all whatever age, gender or level of flexibility. Contact Kathy on 0779 6936754/01444 891454 or [email protected] or www.oaksiyengaryoga.co.uk