If you are experiencing restlessness, anxiety, too many thoughts, or sleepless nights these are clear symptoms of Vata imbalance. Vata consists of two elements air and space and is generally described as cold, light, dry, rough, flowing, and spacious. In this workshop, you will learn what causes Vata imbalance, what is effective ayurvedic lifestyle routines for Vata, and how to balance it with gentle, grounding yoga sequences and postures, calming breathwork, meditation, and deep relaxation. This workshop is suitable for all, no previous yoga experience is necessary. Tea and healthy snacks will be provided. Please bring a yoga mat, a blanket, a bottle of water and a towel. £25.

Book with Anita Sebre-Ward [email protected]

Forest Row Wellbeing Fayre

Monday, October 24, 2022

A wonderful Spring wellbeing day at the Forest Row Community Centre on 25 March 2023 11am-4pm. Enjoy readings and therapies, buy beautiful gifts. FREE entry. To find out who will be there and to pre-book sessions please visit the website https://kissedbystarlight.co.uk/

This training is provided by Gabrielle Anya Rafello online. Book online through: https://www.learndesk.us/live/4858616806899712/energy-harmonisation-foundation-training-course

Learn Energy Harmonization, a highly effective system of pendulum dowsing for healing and transformation.

Discover how to raise your vibration and transform your experiences, so you feel happier, healthier, and more fulfilled.

Every area of your life can be worked upon; you can support others too!

What will you experience in this live class?

  • Learning how to work with your pendulum, a dowsing board, crystals, and a large number of energy tools, to carry out treatments for yourself and others.
  • Improving your physical, emotional, mental, and spiritual health, and well-being.
  • Managing your energy, so you feel greater peace and relaxation.
  • Developing a healthy sense of awareness, self-confidence, and self-esteem.
  • Releasing uncomfortable emotions.
  • Connecting with your inner guidance, and managing sensitivity, particularly if you are an HSP (highly sensitive person) or empath.
  • Harmonising your relationships.
  • Creating happier and healthier home and workspace environments.

What’s included in the foundation training course?

This training provides a gentle introduction to working with a pendulum for healing and transformation.

It consists of:

  • A live online course held on Zoom.
  • A total of 12 hours training, consisting of 4 sessions, each lasting 3 hours.
  • Recordings that are shared with course participants after the course, purely to be used as a reference guide.
  • Materials for you to print, which include an electronic copy of your manual, notes to support your learning, the dowsing board, and sample forms so you can complete your treatments.
  • A FREE bonus class online, ‘Pendulum Dowsing for Healing and Transformation’, ideally to be taken before the course begins.
  • Practice sessions with other participants in between sessions, to be taken in your own time (max. 2-3 hours per week).
  • A short relaxation/meditation at the beginning of each session.
  • Plenty of time for questions.
  • A private Facebook group so you can connect with others who are learning.
  • A certificate of attendance for existing therapists who wish to use this training as part of their CPD requirement, and/or wish to become an Energy Harmonisation practitioner.

Additional items you will need:

  • A ring binder with plastic punched wallets to store your manual.
  • A pendulum, ideally wooden with a sharp point, with a strong metal chain.
  • 12 small tumble stone crystals (any that you feel drawn to) and a small pack of post-it notes, a notebook and pen.
  • A set of tingsha bells for keeping your crystals clean, or some other method for cleansing your crystals.
  • An electronic device with video and audio to participate in the online sessions on Zoom.
  • A printer to create your manual and materials (ideally colour).
  • An open mind, and a willingness to engage and learn.

Course Dates

Please see dates listed on the LearnDesk website https://www.learndesk.us/live/4858616806899712/energy-harmonisation-foundation-training-course

Who is this course appropriate for?

  • Complete beginners through to those with some experience of working with energy and pendulum dowsing.
  • It’s particularly well suited to parents, teachers and carers, and participants who are HSPs or empaths, or those who care for others that are highly sensitive. Also, therapists and counsellors find Energy Harmonisation a great way to keep their energies clear and aligned.
  • Young people aged 16+ are welcome to participate in this course with written consent from a parent or guardian.
  • Anyone who wishes to participate in the more advanced modules listed below.

Further modules

Once the system has been practiced and integrated, participants will have access to further optional modules (3 hours each) which can support:

  • Deeper healing with support from the angelic realms.
  • Deeper inner child work.
  • Working specifically with children and young people.
  • Animal healing.
  • Nature healing.
  • Personal development on a variety of levels.
  • The opportunity to receive a certificate after case studies have been submitted and approved.

Feedback from previous course participants:

“I think my biggest learning was that I could send healing with my pendulum.  By previously using the Rainbow colour board, I realised I had a natural aptitude for this mode of healing and feel confident in using it now.” Donna, Homeopath, UK February 2020.

“The dowsing activities were exciting yet focused, providing really interesting, amazing, and thought-provoking results. The energy generated was wonderful, so too the feeling of inner peace. Thank you, Gabrielle, for opening up a new world!” Holly and Caroline, UK November 2019.

“Just wanted to say thank you Gabrielle for bringing the gift of EH. I have learned many systems however this one is such a simple, light touch with precision effectiveness and easy to learn. Genius.” Moriah, Women’s Empowerment Coach, UK May 2020.

“I find EH very empowering and an effective way to direct and shift energy in the direction you want it to go. I am always amazed at the accuracy of the tools that come up during each session. I have witnessed it work for physical ailments as well as helping to manifest/steer us closer to our goals and intentions through the power of synchronicity and energy transmutation. It is subtle but powerful.”  Julie, Energy Practitioner, Italy May 2020.

“Often there is a physical reaction (in a positive way) to this work. I have witnessed headaches and nausea disappear. But of course, the biggest impact is emotional and mental stress being lifted. People feel lighter and more positive after the session. Often the tools point to things that I/my client need to be mindful of. How we are responding to events, what we are/are not doing that we need to move forward. It is always enlightening. Learning Gabrielle’s Energy Harmonisation was a deep learning experience for my spiritual work. The group was filled with amazing souls, who were also on this learning journey to help others and bring more light into the world. Gabrielle’s content was thorough, her teaching style was supportive, and the exercises that we were given were perfect to help us gain knowledge and confidence in doing this work. I highly recommend this to my Feng Shui students and those that are interested in energy healing!” Maureen, Feng Shui Author, Speaker, Teacher, Consultant, USA, May 2020.

“Energy Harmonisation is the most incredible healing system I have learnt. By contacting the energy vibration that exists around us all, you can heal yourself, your relationships and your homes.” Karen, Psychotherapist, UK November 2019.

“It all feels life changing to me. An essential tool for anyone really committed to raising their vibration to the 5th dimension and beyond!” Rosemary, UK November 2019.

“I highly recommend this training. It is a beautiful modality and has been a life saver for me.” Samantha, Healer, Teacher, Mum to 2 sensitive boys UK February 2020.

“I have enjoyed my EH board and I use it regularly. It is a good way for me to clear negative energy and find out where the energy is coming from. Before I have an important meeting or interview, I use my EH board to help me build up confidence and clear my chakras. I learnt so much during my training and every time I use EH I feel more and more energy and I learn new things about myself. I feel like my training is ongoing.” Juliet, Primary School Teacher and Mum to 2 boys, UK November 2019.

“What absolutely incredible tools! I feel using these boards is already proving absolutely transformational for harmonising the energy around and within. My home environment feels very appreciative too as it’s inspired some beneficial changes already! It’s great to see tangible, clear results, and to know I’m actively supporting this process. It’s always wonderful to see what comes up, and the accuracy and synchronicity is truly amazing.” Alia, UK.

A Natural Approach to Menopause Management

Are you dealing with uncomfortable symptoms such as poor sleep, lack of energy, hot flushes, mood swings, forgetfulness, anxiety, weight issues, joint ache and more?

Join us during Menopause Awareness Month to learn how to manage your symptoms naturally and THRIVE through your menopause years. 

On Tuesday 18th October at 7.30pm, I am holding the Secrets To Thriving In Menopause Workshop at The Koorana Centre.

A workshop to nurture, inspire and empower you on your menopause journey where you will discover how to take back control of your menopause symptoms, health and how you feel without the need for medication. 

To book your ticket go to: https://www.eventbrite.co.uk/e/the-secret-to-thriving-through-menopause-workshop-tickets-414984799707



Vitality Day, Ardingly

Friday, July 29, 2022

A wonderful day to relax and enjoy readings and therapies. FREE entry. Refreshments provided. Book sessions on the day (please arrive early to reserve spaces).

Online Development Group for Women

Wednesday, January 20, 2021

Women’s online healing & development group

Would you like to connect with a group of like-minded women and receive support that feels safe and grounded?

Join us to experience gentle, relaxing, guided meditations. Learn more about the healing effects of colour, crystals and connecting with your creativity. Discover the meaning behind sacred geometry symbols and the language of the Universe, to stay balanced and aligned through Ascension changes that we are all going through. Held from 7 to 8.30pm on the last Monday of each month. Sessions are recorded and shared with group members only. The monthly exchange is £15 per session (concessions available) members are kindly requested to set up a regular standing order. Contact [email protected].


Death can eclipse and shatter everything, but when a death is good the room is filled with peace and all the pain that went before it is forgotten; where there was mystery there is knowledge and where there was fear there is love – this is the work of the Soul Midwife.

The intention of this course is not only to teach and share powerful knowledge, but also to inspire and equip those who are called in the most holy way, for the essential work of caring for the dying with our angelic and celestial hosts. This workshop has been designed for Angelic Reiki healers who want to work with people at the end of life, support those to cross the sacred threshold, care for the spirit and support the journey before and after death.

Helping dying people experience a good death is the work of the Master Healer in the 21st Century.

This workshop will gift you with:  

  • Creating sacred space and working with spirit guides
  • The sacred stages of the death process
  • Soul Rescue work – clearing spaces, people and energy
  • Meta Breath Healing – powerful new healing methods with Archangel Metatron
  • Divine ritual work with the Archangels and Ascended Masters
  • Anointing, Chakra, Sound and Energy techniques
  • Deep Meditation, Cord Cutting and Forgiveness work
  • Esoteric wisdom about the death and dying process
  • Comprehensive timelines on working with clients
  • And more

This workshop is facilitated across 2 full days and the fee for the in person training will be £225.00 or the equavilent in your country.  

A deposit of £50 is due upon booking and the balance is required 4 weeks before the workshop. For further information please contact Gabrielle Anya Rafello email [email protected].



Archangel Metatron Methods

Friday, June 19, 2020

This workshop is for angelic reiki practitioners and master teachers who feel ready to understand the nature of Angelic Reiki and the gift that is AA Metatron. It is a new body of work which reveals in-depth spiritual principles that underpin the power of that which we call AA Metatron.

Included in the workshop:
  • Opening a Workshop & Clearing the space
  • Michael Karma Cutting Meditation & Clearing
  • Healing Methods to develop Angelic Reiki further
  • Etheric Body Healing &  Spherical Healing
  • A new healing method- Cleansing All The Chakras
  • The role of the healer for Angelic Reiki In Death And Dying
  • The Four  Elements
  • Ascension Changes – working with the changes
  • Enhancing your Healing Sessions with becoming a clear channel to the divine, learning to give card readings
  • Sacred Geometry and Platonic Solids for Healing & Personal Mastery- Healing methods
  • The Platonic Solids of Metatron
  • The Spiritual Hierarchy of The Angelic Kingdom
  • Archangels & Ascended Masters- Detailed Guidance Ritual and Knowledge
  • Esoteric wisdom in the knowledge of Master Crystals ,Rods Of Power, Rules And Laws Of Healing, Golden Pyramid of Light, The Ascension Flame  & Description of the Seven Rays.
Metatron- detailed information:
  • A powerful new angelic attunement to the Merkabah
  • Ascension Activation Crystal Layout Healing Method

The cost is £225, a deposit of £50 is due upon booking and the balance is required 4 weeks before the workshop. For further information please contact Gabrielle Anya Rafello email [email protected].



Angel Afternoons with Anna

Friday, April 3, 2020

Join Angel Therapist, Anna Grace Taylor for an afternoon of connecting with the Angels, your own inner wisdom and like – minded friends!

Each of these regular circles will focus on a particular Angel and topic but will include:

*A mini Angel Reading for each participant (a maximum of 20)

*A guided meditation

*Plus the opportunity to expand your own ‘Angelic toolbox’ in a safe, nurturing place

Both beginners and those with experience of Angels are welcome!

£20 to include a tea break and an Angel card to take home!

See ‘workshops coming soon’ on workshop page for list of forthcoming dates.

For more details or to book your place, please contact Anna at annagracetaylor.com or [email protected]


Jin Shin Jyutsu® with Elizabeth

Thursday, April 2, 2020

An ancient healing art of bringing harmony and the life energy into the body. The gentle treatment is by touch, practised by placing the fingertips of each hand, over clothing, on designated areas in sequences, to harmonise and restore the energy flow, helping our body to begin to heal.

Jin Shin Jyutsu® employs twenty-six ‘safety energy locks’ along energy pathways that feed life into all cells. When one or more of these paths become blocked, the damming effect can lead to discomfort or pain. Jin Shin Jyutsu releases the tensions that cause various physical symptoms in the body. This gentle yet profound healing art harmonises and balances the energy flow to help our body to begin to heal itself.

Disharmony or tensions can be caused by many factors – such as accidents, shock, grief, or other emotional or mental anxieties, attitudes, illness, environmental pollution, diet, hereditary characteristics, or the strains and stresses of modern day life. Jin Shin Jyutsu induces relaxation, reducing the effects of stress and brings balance to mind, body and spirit

What does Jin Shin Jyutsu mean?

Jin       –      ManShin     –      CreatorJyutsu   –    Art

The Art of the Creator through Man of Compassion and Understanding

Jin Shin Jyutsu® (pronounced Gin Shin Jitsoo) is an ancient and pure healing art lost for thousands of years until rediscovered in the early 20th century, now enjoying a wide revival and having a universal appeal. Its full title is ‘Jin Shin Jyutsu® physio-philosophy’. Its philosophy is the richness of Jin Shin Jyutsu, but it also has very practical applications and may help to ease the pain and discomfort of many health conditions, physical, mental and emotional.

What happens in a treatment?

The treatment is non-intrusive and lasts about an hour. The client is asked to lie face up on a treatment couch, fully clothed, and with a pillow, knee support and cover as needed for comfort. There is no massage or manipulation; the treatment is by gentle touch, practised by placing the hands or fingertips over clothing, on specific areas, in combination; the practitioner’s hands are sensitive to pulsations in these areas, and respond by moving slowly and gently over several of these specific areas in sequences to release blocked energy, inducing relaxation, allowing the revitalising energy to flow and rebalance, and bringing the body back into harmony.

Jin Shin Jyutsu – Self-Help

Elizabeth is passionate about the Self-Help aspect of Jin Shin Jyutsu and at the end of treatments she offers clients suggestions for exercises they can do for themselves between treatments if they wish to. She also loves holding workshops to help others to be empowered to help themselves. Jin Shin Jyutsu self-help can be as simple as wrapping the fingers of one hand around the thumb and/or the fingers of the other hand, one at a time, and holding each gently for a few minutes or longer, possibly beginning to feel a pulsation. Through Jin Shin Jyutsu self-help, we awaken our understanding that we are all endowed with the ability to harmonise and balance ourselves to be in rhythm with the universe.

Jin Shin Jyutsu is for Everyone of all ages

~ for those addressing existing stress or health disharmonies ~

~ or for those simply wishing to participate actively in maintaining health, harmony and well-being ~

For further information, or to book a treatment with Elizabeth at the Simon Wellbeing Centre, please contact her either by email: [email protected] – or ring her on:   07899 997 003.


Jin Shin Jyutsu Self Help Workshop – The Art of Living

Would you love to be empowered to maintain and sustain your daily existence and experience the joy and wonder of connection to the source of universal energy?

– to feel as though you are truly Living rather than just existing

– to have more energy

– to help your worries, anxieties and emotions to dissipate

– to help your discomforts to ease

– to be empowered to relax and revitalise yourself

– to feel fully engaged and connected with life……………..

Elizabeth will guide us through many wonderful gentle hand placement exercises that are easy to learn so that we are empowered to help ourselves to release tensions and discomforts, harmonise our breathing with the rhythm of the universe, and revitalise physical, mental or emotional fatigue – bringing calm and peace, serenity and security, and more awareness of Myself and the oneness within.

If you would like to attend, please contact Elizabeth directly by email: [email protected]


– Jin Shin Jyutsu is not and does not have any connection with any religion, sect, cult or dogma. No faith or belief system is required or involved and it holds no creed or doctrine.

– A Jin Shin Jyutsu practitioner does not diagnose, nor make claim to cure.

– Jin Shin Jyutsu is not intended to be a substitute for appropriate medical attention by the recognised authorities of orthodox western medicine, but is a valuable complement to conventional medicine.